Monday, January 13, 2025
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Mornings or Evenings: Discover the Best Time of Day to Exercise for Your Lifestyle

The CDC advises that adults perform moderate-intensity aerobic activity for 150 minutes every week or 75 minutes of vigorous activity per week. This can...

Will 10,000 Steps a Day Keep You Fit? Here’s What the Experts Say

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every...

Netflix’s Christmas Day NFL games pulled in more than 64 million viewers

Netflix says it had a big audience for its live NFL games on Christmas Day, with Nielsen ratings designating them “the most-streamed NFL games...

I Use T-Mobile Home Internet Every Day. Here’s What I Love (and a Few Things I Don’t)

Albuquerque, New Mexico. Home of green chiles, 310 days of sunshine, the International Balloon Fiesta and achingly slow internet. Home internet was a two-horse...
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