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Tech Innovations

7 Vitamins to Work Into Your Diet for Long, Healthy Hair

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While it's normal to shed between 50 to 100 hairs every day, if you're losing more than that, you may want to talk to your...
Tech Innovations

Are You Pooping Enough to Be Considered Healthy?

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Talking about poop can be embarrassing. If you think something is "off" with your routine, you may not feel comfortable comparing your schedule for...
Tech Innovations

Best Vitamins for Healthy Hair, Skin and Nails in 2025

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Keep these factors in mind when searching for the best supplements for you. Ingredients Always study the ingredients in any vitamin supplement. If you are looking...
Tech Innovations

11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long

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Wintertime calls for longer nights and shorter days without sunlight. With cold and flu season on the rise, plus seasonal affective disorder rearing its...
Market Dynamics

How to Start (and Keep) a Healthy Habit (2025)

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This applies not just to things you have to do, but also things you think you want to do. Maybe you think you should...
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