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Tech Innovations

7 Ways to Ditch Food Guilt During Holiday Meals and Embrace Joy

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There's no doubt that food is the main focus around the holidays -- besides family, of course. It's common to experience food guilt, especially...
Tech Innovations

This Food Warming Mat Is Nearly 50% Off, Helping You Keep Your Holiday Meals Warm

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Tech Innovations

Do You Really Need Three Meals a Day? A Dietitian Sets the Record Straight

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I'll be honest; I have an unpredictable eating pattern. I love to snack throughout the day, don't like putting effort into cooking something and...
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