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You Can Stop Worrying About Your ‘Protein Goals,’ According to Experts

If you've been on social media today, odds are you've seen at least one person talking about hitting their protein goals. Many instruct others...

Best Protein Powders in 2025

Our Experts Written by  ...

Best Protein Shakes for an Effortless Boost

Kate FarmsEditor's note, Aug. 11, 2022: Kate Farms parent company Lyons Magnus voluntarily recalled some of its pediatric, standard beverages and nutrition shakes. See the details...

Protein Shake Hacks: 6 Easy Tips to Make Your Shakes Taste Great

There's no denying the benefits of a high-protein diet, especially for those who partake in more strenuous activities such as weightlifting and running. Muscles...

How Christmas Trees Could Become a Source of Low-Carbon Protein

Planting forests while growing protein-rich food seems like a win-win, so are there any potential drawbacks? Lynne Boddy, professor of fungal ecology at Cardiff...
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