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Tech Innovations

5 Mini Workouts to ‘Snack On’ for a Healthier Heart

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Hungry? Try an exercise snack or a quick, high-intensity bursts of movement lasting a minute or less, performed sporadically throughout the day. They're an...
Market Dynamics

This Forgotten Nintendo Switch Game Can Level Up Your Workouts

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The 1,462 days of January are finally behind us. Chances are, you've probably already canceled that gym membership you signed up for in the...
Tech Innovations

Best YouTube Channels for Free Workouts in 2025

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There are many benefits to joining a gym when you start your fitness journey. Most gyms have personal trainers,...
Tech for Business

Tonal’s new strength training system arrives with refreshed hardware and new workouts

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The post-pandemic years haven’t been especially kind to connected fitness. As bigger names like Peloton and Mirror have struggled, however, plenty of smaller firms...
Tech Innovations

Power Your 2025 Workouts With These Water-Resistant Anker Soundcore Earbuds

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Just about everyone can use a good pair of reliable, quality wireless earbuds. Whether you're listening to a new podcast on the way to work...
Tech Innovations

The 3 Best Weight-Loss Workouts

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Ask any wellness expert and they tell you that it's important to get movement in -- even if it's just 15 minutes of exercise...
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